Book a free consultation

Training can take place privately, semi-privately, online or in person.

Whatever your goal is, I can get you there. Whether you need to start moving, run a marathon, or anything in between, I can help. 

I have helped hundreds of women lose hundreds of pounds and go from couch potato to rock star athlete. 

At the base of every solid body transformation, weight loss or healthy lifestyle, is a solid nutrition plan designed with your lifestyle, likes and dislikes in mind. It's going to be difficult to stick to a lifestyle if you hate how or what you're eating and it's even harder to get results if you're only set up for 30 days of success.

I'm going to set you up long term so that healthy choices become part of your easy, every day life.

You need a trainer who will do more than just give you a meal plan and count your reps.

I'm not just your trainer or nutritionist, I'm your coach. You can expect weekly check ins as well as accessibility to me for questions or a boost in motivation when you need it. You'll get access to my community through a private Facebook group to share your successes and challenges with other members and draw inspiration and strategies from them as well.